THE BURESH 30 DAY BLAST

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THE BURESH 30 DAY BODY BLAST

Thanks for being here! I can’t wait to show you just how far you can exceed what you thought possible with in the next 30 days.

To you, fitness isn’t a seasonal hobby, it is a lifestyle, and I couldn’t agree more.

So let us sweat, burn, smile, and repeat.Because we’re in this together.

The following workout schedule is as follows: for days 1–4, you will find the exercises below as well as the videos for each in your BBB online portal. Days 5+6 are cardio, your choice! Continue this regiment for week’s 2, 3, and 4.
This series is about getting in and out.

30 minutes a day of sweat-busting hardwork.

THE PROGRAM