THE BURESH 5 DAY B-SET

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THE BURESH 5 DAY B-SET

This program is inspired by exercises that can be accomplished without needing a gym or equipment other than your body! From one busy mama to another, this work will maximize your time with intense core shaking exercises. I’ve found a way to make sure I can keep myself feeling thoroughly me and I wanted to share it with those deserving the same.

With these programs you will feel energized so you can live life with enthusiasm. Even better is that these are family proof, meaning you can incorporate everyone in with you!

Here’s to you never needing to say you have no time for the gym! Share the motivation and love you feel after each session with those around you– Be Bold and inspire!

THE PROGRAM