Chicken Noodle Soup!
Chicken noodle soup! INGREDIENTS: 2 tablespoons olive oil 1 cup carrots, peeled and sliced thin (2 large carrots) 1 cup celery, sliced thin (2 stalks)
Bianca Buresh
Hi my name is Bianca Buresh and I am here to guide you to be the best version of yourself through physical movement, strength training, fat burning, sweaty, fun workout sessions! Show your body some LOVE.
During these times it is important to KEEP MOVING, and that is why I am committed to show up for you every day in every way. We are in this together. I believe in the power of movement and working out is seriously helpful for both your body and your mind. If you are looking to reduce daily stress, increase happiness, feel confident, and to get energized then join me!
My anywhere workout programs
LIVE ZOOM WORKOUTS
Keep moving. Build strength and feel your best.
About this program
Live Zoom Workouts and access to a library of a variety of on demand workouts for you to choose from and do anytime or anywhere.
GET STARTED TODAY
30 DAY BODY BLITZ
Power, persistence, passion and play.
Ease into it.
Ease into it.
About this program
Perfect program if you are just beginning your fitness journey or have taken a little break and ready to get back on track. Week 1 starts with 10 min workouts and you gradually work yourself up to 40 min sessions. Each week has a theme POWER, PERSISTENCE, PASSION AND PLAY. Join me on your fitness journey.
No gym and no equipment necessary. These workouts are designed to maximize your time and build strength and stamina.
GET STARTED TODAY
No gym and no equipment necessary. These workouts are designed to maximize your time and build strength and stamina.
5 DAY B-SET
Achieve noticeable results in 5 DAYS!
About this program
This program is designed to reduce bloat and elongate your muscles with a full body cardio/ strength training workout using only your body weight. Get energized, Sweat and Burn.
GET STARTED TODAY
30 DAY BODY BLAST
Intense, work hard, results
About this program
Work every muscle in your body with this sweat busting program. No one said it would be easy and this program is designed to get you out of your comfort zone and to push your limits! This is how change happens.
GET STARTED TODAY
Bianca is amazing!!! She gives the BEST workouts!! I’m in the best shape of my life, even after 3 children! Never going back to a gym!
Besides Mother Nature for hikes, you are my sole workout source! I love every workout - the exercises, the pace and the positive energy! How do you keep that last part up? I prefer to have a solid hour to workout BUT these days I’m searching for the quick and Intense 30 minute workouts. Thank you for keeping me motivated!??
I know that no matter how much I don’t feel like jumping on at 930am to your LIVE class, when I do and see your smiling face, I know I will feel better and want to be there. I love how much stronger I feel now. Just the best!! Two more things: 1) I did HALF of the workout yesterday and I am SORE!! 2) I just put on a pair of pants that I couldn’t wear last summer. Wahooo!
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Memberships
Live Zoom Workouts
$45/month
How it works:
Invest in yourself and become a part of a community. Movement is essential for your overall well-being. Get strong and fit with live zoom and on demand classes with me.
Once you have made your payment you will receive a link to your live zoom classes. If you are unable to make the class at its scheduled time don’t worry! All of the classes will be available on demand to do anytime and anywhere. I have a huge library selection of many workout options for you to choose from.
Features:
- Guided classes with a certified personal trainer in your home
- Live classes 5 days a week via zoom link
- Specialized classes targeting different body parts
- Be apart of a community
- All classes available on demand to do anytime or anywhere
- No commitment, cancel anytime
Sign Up
Workout Programs
$99.99/year
How it works:
Establish lifelong exercise habits! I had so much fun designing programs to target certain areas or achieve specific goals. These programs have been developed over many years and guaranteed there is something for everyone from beginner to advanced. They can be done anywhere, in your home, a hotel room, or outside! No gym, no problem.
Instant access to all 3 workout programs: 30 Day Body Blitz, The 30 Day Body Blast & 5 Day B-Set.
Access the programs online or download them to your preferred device.
Features:
- All classes available on demand
- Guided workouts with Bianca Buresh
- Comprehensive workout & meal plans
- Programs for all fitness levels
- Ability to track your progress
- No commitment, cancel anytime
Sign Up
ALL-IN
$400/year
(Save $240)
(Save $240)
How it works:
Conquer all of your fitness goals with this all in annual pass because it is a lifestyle!
Includes Live zoom classes, On demand classes, Fitness Programs and meal plans! You are ALL IN!! No excuses! The ultimate commitment to your physical and mental health. This premium level gives you access to everything Body by Buresh for your fitness and healthy lifestyle goals. I am here for YOU! Let’s get MOVING!
Features:
- Access to ALL LIVE zoom workouts
- Access to ALL ON DEMAND workouts and growing library of different classes
- Access to ALL FITNESS PROGRAMS
- Access to MEAL PLANS for optimal results
- Access to EVERYTHING to help you achieve your fitness and healthy lifestyle goals!
Sign Up
My Fitness Journal
Stuffed Portobello Mushrooms (vegetarian)!
Ingredients: 2-4 portobello mushrooms ( 1 per person ) 1 cup quinoa 2 tbsp. extra-virgin olive oil 2-3 cups of spinach 2 cloves garlic, minced
Chicken, Veggie Frittata with a green salad & roasted Vegetables on the side!
Ingredients: 1/4 cup diced onion 8-10 Brussel sprouts for the frittata & 2 cups to roast 1 head of Broccoli to roast 1-2 cups Spinach
Angel hair pasta with Pesto, Shrimp and Cherry Tomatoes!
Ingredients: Box of Angel hair pasta Olive oil Salt and pepper 2lbs of Shrimp 2 teaspoons minced garlic Half a cup pesto One cup halved
