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Spicy Salmon Tacos with Avocado lime dressing!
Oct Thu.2021
Ingredients 2 salmon filets 1/4 tsp paprika 1/4 tsp chili powder salt/pepper 2 avocados 3 limes or freshly squeezed lime juice corn tortillas 1/2 cup shredded purple cabbage 1/3 cup beans 1/4 cup corn...
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Quinoa Stir fry with mushrooms, greens topped with an Egg!
Oct Mon.2021
Ingredients: Olive oil (3 Tbsp) 1 large leek (or 2 small), sliced in half lengthwise, then sliced in half moons 2 large garlic cloves, minced 1⁄4 tsp crushed red pepper, optional 8 oz mushrooms (or ot...
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Quick Teriyaki Chicken Rice Bowls!
Sep Thu.2021
Ingredients: 3-4 skinless boneless chicken breasts I head of organic broccoli I bag of rice, your choice instant or regular (brown or white) 1/4 cup low-sodium soy sauce 1 tbs sesame oil 3-4 tbs brown...
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Stuffed Bell Peppers!
Sep Thu.2021
Ingredients: Makes 4 servings of stuffed peppers -4 bell peppers (2 red & 2 orange or any other color you prefer) -rice (your choice if you want to use a packet of Spanish rice, brown rice or whit...
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Gluten Free Turkey/Veggie Meatballs!
Sep Thu.2021
Ingredients: Makes enough for a family of 4 but you can double the batch to make extra meatballs for left overs, by just adding 1 more lb of ground organic Turkey. -1lbs ground organic Turkey meat or ...
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Greek Chicken & Kale “Tacos”!
Sep Thu.2021
Serving size 4 Ingredients: sun dried tomato strips (not in oil) 2-3 boneless skinless chicken breasts 1 head of kale Crumbled feta Hummus Small pita bread or small corn tortillas Olive oil For the vi...
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One pan Garlic, Lemon Shrimp & Asparagus!
Sep Wed.2021
INGREDIENTS: 1 bunch of thin/medium asparagus ends trimmed Olive oil 1 ½ pounds medium Shrimp uncooked 2-3 garlic cloves, minced 1/2 teaspoon salt 1/4 teaspoon paprika 1/8 teaspoon pepper 1/8-1/4 teas...
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Greek Quinoa Salad with Baked Salmon!
Sep Wed.2021
Ingredients: Makes 4-6 servings 1 cup quinoa 1 cup chopped tomatoes 1 cup shredded spinach half cup finely chopped red onion 1 avocado 1/3 cup crumbled feta cheese 2 Lemons Vinaigrette dressing: 2 tbs...
