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Full Body Low Impact (30 Min)
Nov Sat.2022
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Upper Body (35 Min)
Oct Fri.2022
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Full Body, Low Impact (35 Min)
Oct Mon.2022
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Upper Body Arms + Abs (35 Min)
Aug Tue.2022
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Lower Body (35 Min)
Aug Wed.2022
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Full Body AMRAP (35 Min)
Apr Wed.2022
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Full Body TABATA (35 Min)
Apr Sat.2022
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Full Body, Low Impact BURN (35 Min)
Apr Fri.2022
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Lower Body (35 Min)
Apr Tue.2022
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Full Body SHRED (35 Min)
Apr Fri.2022
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