Miracle Waters : Epson Salts Most of us know about the importance of iron and calcium for our bodies, but what about magnesium? It is the second most abundant element in human
FAT- F IS NOT FOR FEAR There are many misunderstandings about the F word when you are trying to loose weight and live your BEST life. I am here to tell
Tick Tock Tick Tock The alarm goes off… you jump out of bed and the rat race begins…. I want to stress to you the importance of time for
Creation If you think about it…. It takes 9 months to create a human being…. So allow for 9 months for the weight to come off.
A peek into my life I am a prairie girl at heart! I grew up on a farm. Farm life is ACTIVE, riding horses, running around the fields, biking, running